Recent Articles
ScribeFire Rocks! Blog directly from your FireFox Browser!
Jul 30, 2008 , Leave a comment
ScribeFire, a newly launched add-on to the FireFox web browser has made blogging easier than ever! By installing the ScribeFire add-on on your FireFox, you can instantly link it to your blog accounts and update your blogs right from FireFox!
When you install and configure it to your blog accounts, there’ll be a small yellow-orange note icon at the bottom of your FireFox. Just click it and a small window will appear. From there, you have the WYSWYG editor to type in your blog post. Feel free to add images from Flickr, YoutubeVideos, images and such as you go along.
Once done, choose your category, edit your time stamp if you want to and do any other settings you want, click publish and you’re done - your blog would have the new post updated, without you even visiting your site!
ADVANTAGES
Blog from anywhere - surf the internet, read something interesting, quickly write a few lines or copy and paste it, and blog it! Ain’t that easy?
THE GOLDMINE FOR SERIAL / MULTIPLE BLOGS BLOGGERS
You can set more than one blog account! Imagine setting up 5, 10 or even 20 blogs on different topics, just add them to ScribeFire and you can update each of them without even logging into anyone of them! That makes updating blog posts super easy, and super fast! Kudos to the team at ScribeFire!
FOR AFFILIATE MARKETERS
Leverage on ScribeFire QuickAds and start having the top related ads from a list of the most reputable ad networks such as GoogleAdSense, Kontera, Advertising.com, IntelliText and a whole lot more.
TOO GOOD TO BE TRUE - ENJOY IT!
Yes, this is truly too good to be true, but it’s true so enjoy it! Find out more at ScribeFire.com
Green tea, great for health and weight loss
Jul 27, 2008 Leave a comment
Did you know that people in
Green tea my friends, have a lot of benefits when it comes to weight loss. Compared to coffee that can actually make you go fatter, green tea is almost the exact opposite making it one of the best natural weight loss drinks to be consumed. The best part is, it comes without all the negative side effects. The only known side effect of green tea is insomnia due to the caffeine in it but this is nothing compared to the amount of caffeine found in coffee.
Green tea, when combined with other weight loss food and activities, can help you lose weight significantly. Eat healthily, exercise on a regular basis and add green tea to your daily diet and you could be looking at the most effective weight loss methods ever. Not only will you lose weight fast, you’ll also enjoy the many other benefits of green tea.
Let’s dive into this further, green tea is a very powerful anti-oxidant drink and it reduces the risk of cancer. It prevents bladder cancer, breast cancer, oesophageal cancer, colorectal and lung cancer, pancreatic, skin, and prostate cancer, and stomach cancer. Besides all that, let’s see what it does to your body in helping you lose weight.
Green tea boosts your metabolism thus stimulating your body to burn calories at a much faster pace. A particular study conducted by American Journal of Clinical Nutrition proved that all people who had regular intake of green tea and caffeine were burning calories at a much quicker pace in comparison to those who did not have them.
Plus, green tea improves your digestive and bowel movements and it protects your liver against various toxic substances. This is why it prevents liver cancer. It also reduces your cholesterol level and helps prevent cardiovascular diseases and atherosclerosis. It also boosts your immunity system to give you an improved mental health.
Wait, there’s more! Green tea is very effective in controlling your blood sugar level. By maintaining your blood sugar level with green tea, you won’t feel hungry so fast, making you eat less and further helps you to lose weight. Green tea is one of the best natural diet suppressant that comes with many other health benefits instead of side effects like what other manufactured diet suppressants out there.
So, my friends, what are you waiting for? Go grab some green tea from the supermarket and start adding it to your daily diet today!
To your weight loss success!
Cheers!
If you don’t have it, fake it… does this really work?
Jul 25, 2008 Leave a comment
Here’s an excellent video from Thailand to answer the question, watch and find out for yourself lol
Boost muscular fitness with the one set secret technique!
Jul 25, 2008 2 Comments
Tone your muscles, jazz up your appearance and fight age-related muscle loss with weight training in just 20-30 minutes a day!
Surf any body building sites or articles and you’ll find an endless series of articles or tips that teach you to do 3 or 5 sets of repetitions and what not. To do a full body workout, you need like 90 - 120 minutes a day. That’s a lot of time to spend in the gym!
Let me share with you a secret… you only need to do one set of repetition for each muscle group!
Research shows that a single set of 12 repetitions with the proper weight can build muscle just as effectively as three sets of the same exercise with lighter weights.
“Use a weight heavy enough to tire your muscles after 12 repetitions,” says Edward Laskowski, M.D., a physical medicine and rehabilitation specialist at Mayo Clinic, Rochester, Minn., and co-director of the Mayo Clinic Sports Medicine Center. “At the proper weight, you should be just barely able to finish the 12th repetition.”
In just 20 to 30 minutes, you can do a complete series of weight training exercises for your arms, shoulders, abdomen, chest, back and legs.”
Get your facts right, don’t waste time pumping hours and hours in the gym when you can do it in 20-30 minutes a day 
Read the rest of the article from MayoClinic here
Cheers!
Day 18 of My Super Weight Loss Cum Body Toning Project
Jul 25, 2008 Leave a comment
Sigh…..still a little sick, I think I need more sleep, more rest, and definitely less work in order to get better. Anyways, breakfast was slightly heavy today, and lunch was back to cereals, yummy…
