Comments on: Day 17 of My Super Weight Loss Cum Body Toning Project http://kuanyew.com/-2-2-2-2-2-2-2-2/day-17-of-my-super-weight-loss-cum-body-toning-project/ The world is going digital, keep up or lose your market share! Wed, 07 Jan 2009 03:08:59 +0000 http://wordpress.org/?v=2.6 By: WanKidd http://kuanyew.com/-2-2-2-2-2-2-2-2/day-17-of-my-super-weight-loss-cum-body-toning-project/#comment-1025 WanKidd Mon, 28 Jul 2008 00:45:44 +0000 http://kuanyew.com/weight-loss/day-17-of-my-super-weight-loss-cum-body-toning-project/#comment-1025 its okay la. just try to keep the meal skipping down to a minimum. The meal you had wasnt a big, binging meal anyways... Looks like a nice balance carb meal. Carb isnt ALL evil anyways, you need the energy in cardio activities. So the secret to not skipping a meal is a protein shake, as you know. Just gulp one down, doesnt even take 5 mins. its okay la. just try to keep the meal skipping down to a minimum.

The meal you had wasnt a big, binging meal anyways… Looks like a nice balance carb meal. Carb isnt ALL evil anyways, you need the energy in cardio activities.

So the secret to not skipping a meal is a protein shake, as you know. Just gulp one down, doesnt even take 5 mins.

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